4* viešbutis
„Jurmala Spa & Conference Centre“, Jomas iela 47/49, Jūrmala, Latvija.
Užsakyti >>Viešbutis „Jurmala SPA“ yra modernus poilsio ir konferencijų centras, įsikūręs vienintelėje Jūrmalos pėsčiųjų alėjoje. Viešbutyje 190 kambarių, visuose minibaras, oro kondicionavimo sistema, televizija. Taip pat veikia Spa centras, kuriame siūlomos grožio procedūros; sporto salė, pirčių ir baseinų kompleksas, kuriame 3 baseinai, sūkurinės vonios, baras, kaskados, soliariumas ir 5 pirtys; restoranas ir baras 11-ame aukšte su pajūrio panorama.
Klasikinio SPA meniu procedūrų sąrašas:
- natūralaus kalnų vaško ir parafino aplikacijos (Natural mountain ozokerite and paraffin aplication) 15 min.;
- aromaterapinė perlinė vonia (Aromatherapy pearl bath with sea salt or oil) 20 min.;
- atpalaiduojantis ir aromatizuojantis povandeninis masažas (Stress - away aromatic underwater massage) 20 min.;
- parafino vonelė rankoms (Paraffin applications for hands) 15 min.;
- šviesos terapija (Sunlight spot) 20 min.;
- druskų kambarys (Salt cave) 40 min.;
- elektroterapija-magnetoterapija (Electrotherapy);
- „Nordic walking“ lazdų nuoma;
- Gydytojo konsultacija (Physician consultation);
- deguonies kokteilis (Oxygen cocktail).
Natural mountain ozokerite and paraffin aplication 15 min
Applications of mountain wax (ozokerite) and paraffin to the shoulder zone or arm / leg joints. The applications provide deep warming effect. The applications are helpful with joint problems, reduce muscle pains and release tension. They are also used for cure of respiratory illnesses.
Aromatherapy pearl bath with sea salt or oil 20 min
Bubble bath, to the water of which either aromatic oil or marine salt is added at the customer's desire. This either a calming or toning treatment (depending from the substance added), which stimulates or calms the nervous system improving metabolism and reducing muscle and bone pains. The bath is advisable in case of overload and difficulties with sleep.
Stress - away aromatic underwater massage 20 min
A calming or toning water treatment (depending on the water t° and jet pressure), during which a qualified specialist makes the body massage with powerful water jet. Underwater massage is advised in case of joint or spinal problems or lymph outflow disturbance. The massage improves metabolism and blood circulation in tissues increasing the amount of oxygen and removing eliminates slag’s. It is especially effective for migraine or stress relieving and sleep improving.
Paraffin applications for hands 15 min
Tea tree oil (with anti-inflammatory and feeding effect) containing paraffin applications to palms. The palms are treated with peeler removing dead cells from the skin, then collagen cream is spread over, and the palms are immersed for several seconds in warm paraffin and soft gloves are put on. The treatment improves the blood circulation; the hand skin becomes soft, smooth and velvety
Salt cave 40 min
An artificial salt cave for inhalation of salt dust, which is formed of finely grinned salt and pulverised. Salt therapy is used with different chronic illnesses of skin and respiratory tracts. The treatment is also advised for immunity improvement and respiratory prophylaxis. The salt dust is also good for cleansing smoker's lungs.
In case of child's diatheses, allergy, bronchial asthma or low immunity, it is advised to visit the salt room 2 times a year as a 10-session course
Sunlight spot 20 min
The use of light therapy in medicine has a long story. Hipocrates deskribed the use of sunlight to cure variousmedical disoders. It stimulates regenarative process as well as those of the human immune system, harmonize metabolic processes.
Light therapy decreased seasonal affective discorder symptoms. Symptoms include changes in appetite, weight gain, drop in energy levels, reduction in sex drive, reduction in quality of sleep.
Light therapy is wonderful for anyone, not just those who have winter depression. It is especially good for shift workers, school children, travelers
Electrotherapy - magneto therapy; laser therapy; darsonvalisation
Electrotherapy is used for relaxation of muscle spasms, prevention and retardation of disuse atrophy, increase of local blood circulation, muscle rehabilitation and re-education, maintaining and increasing range of motion, management of chronic and intractable pain, post-traumatic acute pain, post surgical acute pain, immediate post-surgical stimulation of muscles to prevent venous thrombosis, wound healing and drug delivery.
· Magnetotherapy - is considered as very effective in alleviating pain and stiffness. When the body comes into contact with magnets, the magnetic waves pass through the tissues.
· Laser therapy - healing with light energy.
· Darsonvalisation - high frequency heat therapy. This therapy helps to reduce cellulite and cure varicose veins.
Nordic walking
Nordic Walking is easy to learn and can be done by anyone, anywhere, at any time. It originated as an off season cross country ski-training activity and has evolved into a year round form of exercise. While using poles to Nordic Walk, you exercise your upper body and arms as well as your legs. Due to this increase muscle involvement, you also experience the following benefits:
· Burn more calories than just walking
· Better cardiovascular work out, helps increase heart rate
· Gives you a complete, total body work out
· Low impact...helps relieve stress on your leg joints, knees, ankles, etc.
· Helps you maintain balance
· Stretches shoulder, neck and back muscles to help relieve tension
Physician consultation
During consultation, physiotherapist will help to pick up more suitable treatments for each, taking into account the individual features of health
Oxygen cocktail
50% more oxygen then in the air! Improves heart and blood circulation system activities; rises organism tone; reinforces immunity; rejuvenates strength and energy and regulates metabolism
